Description
Figs (Anjeer) has phytonutrients, antioxidants, minerals, and vitamins. More specifically, they have an abundance of vitamin A, vitamin C, calcium, iron, potassium, and magnesium. Figs are well-thought-out to be an age-old remedy to cure constipation and thus help nourish the intestines.Figs are a great source of prebiotics. Prebiotics can support the function of probiotics which can help improve the digestion process and overall gut health.
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