Description
Thaneer vittan kilangu is also known as sadhavari in common.Shatavari is a rejuvenating Ayurvedic herb that cools the body and strengthens tissues. It also helps in the healthy production of milk in the lactating mothers.It supporting the reproductive system in women and helps in alleviating symptoms of both PMS and menopause. It increases energy levels, balances hormones in the body and improves vitality.It contains many vitamins, minerals and proteins. It is a rich source of vitamin A, thiamine, riboflavin, niacin, pantothenic acid, folate, vitamin C, vitamin E and vitamin K. Iron, calcium, magnesium, zinc, selenium, phosphorous and potassium. In addition asparagus is also a rich source of dietary fiber.
